AntiGravity Yoga at Beyond Yoga (Manila)

One of my New Year's resolutions this 2012 is to stay fit and healthy. Aside from balanced diet, I'm willing to try yoga and pilates. Speaking of yoga, I heard that AntiGravity Yoga will be launched here in the Philippines early this year. Beyond Yoga, the Philippines' premiere yoga studio, will bring this in our country. I know you're curious what is this AntiGravity Yoga that I'm talking about. Watch this video! :)



(video from YouTube)

Looks fun, right? But it's not only enjoyable, AntiGravity Yoga also is therapeutic. Here are some of its health benefits:

• Decompress tight joints
• Relieving pressure while aligning the vertebrae
• Perform advanced yoga inversions without neck or back compression
• Hold challenging yoga postures longer and in correct alignment
• Stretch further with less strain
• Add an entirely new dimension to your yoga practice
• Create better body awareness while increasing overall agility

Well, I plan to go there to try different poses using the silk hammock. I'm excited to fly, swing and do the inversions! :)

For those interested in yoga, Beyond Yoga studio is located at the 3rd Floor Il Terrazo, Tomas Morato corner Scout Madrinian Street, Quezon City. By the way, aside from AntiGravity Yoga, Beyond Yoga also has classes for Ashtanga, Yin Yoga, Power yoga, Hot Yoga, Jivamukti, Kids Yoga, Mysore, Vinyasa Flow, and Yoga Basics; and dance classes such as Belly Dance, Contemporary Jazz, HipHop, Retro Fever, Zumba and Pole Fitness (coming soon).

For inquiries and other concern, you may contact Beyond Yoga at 0917-5239663/ 9216070 or visit their website.

FIGARO MILK TEA CRAZE

During the holidays, I discovered something new and extraordinary from Figaro and I loved it. It is the NEW Taro Pudding Chiller Feast.

Figaro's Taro Pudding Chiller Feast

I have learned that Figaro just launched it late last year in time for the holidays. There are other 4 drinks namely: Strawberry Milk Tea with Yakult, Raspberry Milk Tea with Yakult, Taro Pudding Milk Tea and Strawberry Lemon Iced Tea. 

Figaro NEW Milk Tea Craze

What I love about Taro Pudding Chiller Feast:

   - It's refreshing.

   - I love the combination of taro, pudding, corn flakes, and sago.

   - It's sweet (no need for dessert).

Last week, I tried Raspberry Milk Tea with Yakult. I fell in love with it! hahaha!!! To those who love Yakult in their childhood days, you must try it! I swear!

Figaro's Raspberry Milk Tea with Yakult

For sure, I'll try the other 3 drinks. Will keep you posted. :)

If you want to know more about these drinks, follow Figaro's Facebook page. I think they're having online contests from time to time. So, check out for that! :)

Have a happy and blessed life everyone! :)